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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Workout Tips for Martial Arts Athletes

Workout Tips for Martial Arts Athletes

Paperback

General FitnessMartial ArtsSelf-Help

ISBN10: 1438913567
ISBN13: 9781438913568
Publisher: Authorhouse
Published: Feb 6 2009
Pages: 116
Weight: 0.40
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
As any athlete can tell you, preparing for a particular sport can be grueling. This book focuses on all aspects of training for a martial artist, or any athlete. Workout Tips For Martial Arts Athletes also shows the importance of many different types of training, from cardiovascular to weight training to relaxation. In addition, it will help any athlete learn the basics of fitness so that they may become a better athlete in their individual sport.

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General Fitness