Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Women at Play: A girl's guide to everyday outdoor exercise to look good, feel good, sleep well and be happy.

Women at Play: A girl's guide to everyday outdoor exercise to look good, feel good, sleep well and be happy.

Griffin, Joan

Paperback

General Fitness

ISBN10: 0615351999
ISBN13: 9780615351995
Publisher: Createspace
Published: Feb 25 2010
Pages: 214
Weight: 0.61
Height: 0.49 Width: 5.50 Depth: 8.50
Language: English
We all know that exercise is good for us, but why does it have to be so much like work? Women at Play will guide you through a variety of outdoor activities, enjoyed locally, in season, in moderation and for fun. No gimmicks, no gadgets, no anything-ometers required. Instead, a natural, well-balanced life-style that yields impressive results: you'll look good, feel good, sleep well and be happy. A delightful, empowering mixture of practical suggestions and uncommon common sense, engagingly revealed through stories of childhood summers in the Irish countryside and a lifetime of playing outside in the four seasons of New England, Women at Play will change your view of exercise and just maybe change your life.

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