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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Wise woman's workout: Strengthening Your Body and Mind with Strength Training

The Wise woman's workout: Strengthening Your Body and Mind with Strength Training

Paperback

General Fitness

ISBN13: 9798386615994
Publisher: Independently Published
Published: Mar 10 2023
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Wise Women Workout is a comprehensive guide to help women of all ages and fitness levels achieve their health and fitness goals. This book is designed to empower women to take control of their bodies and minds through exercise, nutrition, and self-care.

With clear and concise instructions, this book provides a step-by-step guide to help women create a personalized workout routine that fits their individual needs and goals. Whether you're a beginner or an experienced fitness enthusiast, Wise Women Workout provides the tools and knowledge you need to achieve your desired results.

Also from

Todd, Maggie

Also in

General Fitness