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Upgrade Your Mindset: And Finally Get in the Shape You Deserve
Paperback
Publisher: Independently Published
Published: Mar 30 2021
Pages: 72
Weight: 0.18
Height: 0.15 Width: 5.00 Depth: 7.99
Language: English
Are you lost when it comes to getting in better shape?
- Are you a complete beginner to exercise, and have no idea where to start?
- Does the idea of getting started absolutely terrify you?
- Have you tried to get in shape in the past only to fall short?
If you answered yes to any of those questions, then this book is exactly for you!
In This Book You Will Learn:- How to take the first step in your fitness journey
- How to stay motivated along the way
- How to set and reach any fitness goal
- The two essential things you need to get in the shape
- The 11 mindset attributes of people who succeed
- The Stacking Strategy: A simple step-by-step approach to crafting a personalized training plan to reach any fitness goal
- Real-life examples of how to apply the strategy to any fitness goals
- How to stay in shape once you've hit your goal
- And much more!
This book contains everything I've learned after 8 years of competitive weightlifting, marathon running, and racing IRONMAN triathlons. After reading you'll be able to confidently attack any health or fitness goal you desire.
If you're ready to change your life, scroll up and click the buy button now to upgrade your mindset and finally get in the shape you deserve.
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