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Unprotected Sets: The New Model of Fitness to Achieve Long-Term Results, Prevent Injury, and Ultimately Feel Better
Hardcover
Health GeneralGeneral Alternative HealthGeneral Fitness
Publisher Price: $19.99
ISBN13: 9781642253115
Publisher: Advantage Media Group
Published: Dec 21 2021
Pages: 192
Weight: 1.11
Height: 0.69 Width: 6.00 Depth: 9.00
Language: English
But what if there was a better way? A guide through the maze, filled with innovative ideas and a clear roadmap. What if we stopped defining our fitness goals by aesthetics and weight loss and focused instead on feeling better and living longer?
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