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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

Paperback

Women's HealthGeneral FitnessSelf-Help

ISBN10: 1607742861
ISBN13: 9781607742869
Publisher: Ten Speed Press
Published: Dec 26 2012
Pages: 224
Weight: 0.61
Height: 0.72 Width: 6.15 Depth: 9.23
Language: English
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

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General Fitness