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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Thinking Man's 12 Week Guide to Gaining Size

The Thinking Man's 12 Week Guide to Gaining Size

Paperback

General Fitness

ISBN10: 1514275503
ISBN13: 9781514275504
Publisher: Createspace
Published: Jul 20 2015
Pages: 66
Weight: 0.22
Height: 0.14 Width: 5.98 Depth: 9.02
Language: English
This 12-week program is a scientifically based platform for gaining strength and muscle. This type of training and dieting has successfully prepared just about every type of athlete imaginable, from bodybuilders and weightlifters to football and basketball players. It's so effective, it has been used for decades.This program concentrates on basic compound movements, in a step-by-step guide to help you push your muscle size and muscular bodyweight to new levels, in record time. Give the mass building plan a try, and you're guaranteed more than just a physical transformation........It will literally be a METAMORPHOSIS!

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General Fitness