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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stretching Exercises for Seniors Over 60: Simple and Effective Stretching Strategies for Older Adults to Improve Posture, Mobility and Decrease Back p

Stretching Exercises for Seniors Over 60: Simple and Effective Stretching Strategies for Older Adults to Improve Posture, Mobility and Decrease Back p

Paperback

General Fitness

ISBN13: 9798397123839
Publisher: Independently Published
Published: Jun 4 2023
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
Unlock the secret to vitality and well-being with this book, your comprehensive guide to stretching exercises tailored for seniors over 60. This empowering book combines expertly crafted stretching exercise plans, video training, and an invigorating 30-day workout challenge designed specifically for the golden years.

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Also from

Baldwin, Bryant D.

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General Fitness