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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
PSY-OPS Prep Program: Masters Training Systems Elite Performance Division

PSY-OPS Prep Program: Masters Training Systems Elite Performance Division

Paperback

Series: Masters Training Systems Elite Performance Division

Bodybuilding & Weight TrainingGeneral Fitness

ISBN13: 9798189029301
Publisher: Independently Published
Published: Jul 26 2026
Pages: 80
Weight: 0.24
Height: 0.21 Width: 6.00 Depth: 9.00
Language: English
Designed to prepare you for the physical and mental demands of PSYOP-style selection. Over 8 weeks you will develop strength, endurance, durability, and resilience through structured circuits, running, rucking, and calisthenics - progressing from 4-round foundation circuits to 35-minute AMRAPs and 7-mile rucks at 40 lbs.

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