Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Power Moves: The Four Motions to Transform Your Body for Life

Power Moves: The Four Motions to Transform Your Body for Life

Jay-Z
Borges, Marco

Paperback

Diet & NutritionGeneral Fitness

ISBN10: 0451228979
ISBN13: 9780451228970
Publisher: Penguin Publishing Group
Published: Jan 5 2010
Pages: 272
Weight: 0.85
Height: 0.90 Width: 7.40 Depth: 9.10
Language: English
Transform your body with this fitness and exercise book from the author of The Greenprint and the sensational nutrition meal delivery plan The 22 Day Revolution.

He's transformed some of the most famous bodies around the world. Now celebrity fitness expert Marco Borges shares his innovative secrets for lifelong health.

Jay-Z, Gloria Estefan, Beyoncé, Sean Diddy Combs, Kanye West, Pharrell Williams, Gwen Stefani, and Shakira...These are just a few of the top celebrities and athletes Marco Borges has helped get fit and sculpted. And now readers can get the same results through Power Moves, four simple movements of four joints: shoulder, elbow, hip, knee.

This innovative approach to exercise has made Borges one of the most sought-after fitness experts in the country. His transformative health programs have proven to yield extraordinary results, helping people not only to lose weight-whether fifteen pounds or 150-but also think differently about exercise and health.

Also from

Borges, Marco

View All

Also in

General Fitness

View All