Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Operation Pull Your Own Weight

Operation Pull Your Own Weight

Osbourne, Rick

Paperback

General FitnessProgrammingSelf-Help

ISBN10: 097669655X
ISBN13: 9780976696551
Publisher: Pyow Sports Marketing
Published: Sep 10 2007
Pages: 244
Weight: 0.80
Height: 0.55 Width: 6.00 Depth: 9.00
Language: English
Resolving the childhood obesity dilemma is not as complicated as it's been made out to be according to a former Physical Educator. In the words of Rick Osbourne, Any coach will agree that kids who can do pull ups are never obese, and kids who are obese can never do pull ups. That being the case, by starting them young, using a height adujstable bar in conjunction with a strategy called leg assisted pull ups, almost any kid can learn to do pull ups. And in the process they'll effectively imminize themselves against obesity for a lifetime, as long as they maintain the ability to pull their own weight. It's about that simple.

Also in

General Fitness

View All