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Meridian-Cross-Taping: Schulter
Paperback
Health GeneralMedical Reference
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ISBN10: 3756832813
ISBN13: 9783756832811
Publisher: Bod - Books on Demand
Published: Oct 28 2022
Pages: 126
Weight: 0.35
Height: 0.27 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783756832811
Publisher: Bod - Books on Demand
Published: Oct 28 2022
Pages: 126
Weight: 0.35
Height: 0.27 Width: 5.83 Depth: 8.27
Language: German
AUF DAUER SCHMERZFREI MIT WENIG AUFWAND! Dies ist mit Meridian-Cross-Taping möglich! In Meridian-Cross-Taping - Schulter bietet Markus Hitzler, MBA, eine umfassende Anleitung zur Anwendung von Meridian-Cross-Taping speziell für Schulterprobleme. Das Buch richtet sich an alle, die unter Schulterverspannungen, Spannungskopfschmerzen, Migräne, Schwindel oder Schmerzen in Schultern und Armen leiden. Diese Beschwerden sind häufige Begleiter des modernen Lebensstils, der durch Stress, Bewegungsmangel und monotone Bewegungsmuster geprägt ist. Markus Hitzler, ein erfahrener Bewegungs- und Haltungstrainer, kombiniert in diesem Ratgeber seine Expertise aus verschiedenen Bereichen der Körpertherapie und des mentalen Trainings. Er erklärt die Grundlagen des Meridian-Cross-Tapings, das auf dem sportkinesiologischen Haltungs- und Bewegungstraining basiert, und zeigt, wie Cross-Patches effektiv zur Linderung von Schulterbeschwerden eingesetzt werden können. Das Buch bietet detaillierte Informationen über das Meridian-System der traditionellen chinesischen Medizin (TCM) und die spezifischen Muskel-Meridiane, die für die Schulter relevant sind. Es enthält praktische Anleitungen zur Anwendung der Cross-Patches, einschlie lich der richtigen Techniken und Kontraindikationen. Zudem werden ergänzende Übungen zur Bewegungsoptimierung vorgestellt, die die Wirkung des Tapings unterstützen. Mit klaren Grafiken und Schritt-für-Schritt-Anleitungen ist dieses Buch sowohl für Laien als auch für Fachleute geeignet, die eine ganzheitliche und praxisnahe Methode zur Behandlung von Schulterbeschwerden suchen.
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