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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
My Fitness Journal

My Fitness Journal

Paperback

Diet & NutritionHealth GeneralGeneral Fitness

Publisher Price: $15.99

ISBN10: 1681452464
ISBN13: 9781681452463
Publisher: Speedy Pub Llc
Published: Apr 25 2015
Pages: 50
Weight: 0.31
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English
Keeping a fitness journal is very important in tracking your progress and remaining motivated to reach your goals. In your fitness journal, write about the exercises you've done and still plan to do, as well as the foods you took in and the nutrients you absorbed. By tracking your progress, you can easily identify where errors have been made and which steps are particularly effective. Yes, you can be fit!

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General Fitness