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The Mental Training Guide for Elite Athletes: How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
Paperback
Baseball & SoftballSports GeneralGeneral Fitness
Publisher Price: $19.33
ISBN13: 9781735162706
Publisher: John Melvin Publishing
Published: Jul 1 2020
Pages: 320
Weight: 0.95
Height: 0.67 Width: 6.00 Depth: 9.00
Language: English
In This Book You Will Learn:
- The fundamentals of the Mental Master Method
- How personality type plays into athletic excellence
- How to develop traits like work ethic, grit, and desire
- Why tools like visualization and imagery and deep breathing help weaponize pressure and supercharge your game
- How positive energy can change the trajectory of a losing season
In The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level-whether next level for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract. When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential.
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