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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Medical Indoor Gymnastics, Or, a System of Hygienic Exercises for Home Use to Be Practiced Anywhere Without Apparatus Or Assistance by Young and Old o

Medical Indoor Gymnastics, Or, a System of Hygienic Exercises for Home Use to Be Practiced Anywhere Without Apparatus Or Assistance by Young and Old o

Paperback

Medical ReferenceGymnasticsGeneral Fitness

ISBN10: 1023660865
ISBN13: 9781023660860
Publisher: Hutson Street Press
Published: May 22 2025
Pages: 116
Weight: 0.38
Height: 0.24 Width: 6.14 Depth: 9.21
Language: English

Medical Indoor Gymnastics presents a comprehensive system of exercises designed for home use. Authored by Daniel Gottlieb Moritz Schreber, this book, originally published in 1899, offers a practical guide to maintaining health and general activity through simple, accessible movements.

Designed for individuals of all ages and genders, the exercises require no special apparatus or assistance, making them easily adaptable to any environment. The book emphasizes the importance of regular physical activity in preserving health and vitality, reflecting the growing interest in preventative medicine during the late 19th century. Medical Indoor Gymnastics is a valuable resource for those interested in the history of physical fitness and alternative approaches to healthcare.

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Schreber, Daniel Gottlieb Moritz

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General Fitness