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Mastering Health Coaching: A Holistic Approach to Wellness

Mastering Health Coaching: A Holistic Approach to Wellness

Hardcover

Health GeneralGeneral Alternative HealthGeneral Fitness

ISBN13: 9798348567118
Publisher: Quillquest Publishers
Published: Feb 26 2025
Pages: 74
Weight: 0.46
Height: 0.31 Width: 5.50 Depth: 8.50
Language: English

Mastering Health Coaching: A Holistic Approach to Wellness by Elias Hartley is a comprehensive and insightful guide for both aspiring and experienced health coaches. This book offers an in-depth exploration of the multifaceted world of health coaching, covering essential topics such as the role of a health coach, foundations of wellness, behavior change theories, communication and coaching skills, nutrition and exercise guidance, stress management techniques, and holistic approaches to wellness.

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General Fitness