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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Kettlebell Training: For Strength and Power

Kettlebell Training: For Strength and Power

Paperback

General Fitness

ISBN10: 1500176222
ISBN13: 9781500176228
Publisher: Createspace
Published: Jun 28 2014
Pages: 110
Weight: 0.52
Height: 0.23 Width: 7.99 Depth: 10.00
Language: English
Kettlebell training for Strength and Power is a detailed guide for kettlebell enthusiasts, strength athletes, and coaches that focuses specifically on the kettlebell as the primary training implement for developing whole body strength and power. Veteran strength coach Dave Bellomo offers a wealth of information, detailed exercise descriptions complete with photos, and numerous instructive and entertaining strength-training antidotes. Whether you are a kettlebell veteran or a beginner looking for a way in, Kettlebell Training for Strength and Power is a must-have book!

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General Fitness