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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Injury Free Program

Injury Free Program

Paperback

General Fitness

ISBN10: 1491817283
ISBN13: 9781491817285
Publisher: Authorhouse
Published: Dec 12 2013
Pages: 94
Weight: 0.53
Height: 0.19 Width: 8.50 Depth: 11.00
Language: English
The injury free program is a screening and exercise program that helps non-sportsman and sportsman to achieve a good functioning of their physical body and locomotor system. By doing this people using the program can prevent or treat musculoskeletal chronic injuries, improve their health and, finally, maximize their athletic performance. It is not intended to be a medical textbook with statistics and scientific data but rather a guide to understand the history of chronic injuries and how to try to make them better.

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General Fitness