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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Heal Your Shoulder: Rotator Cuff Rehabilitation

Heal Your Shoulder: Rotator Cuff Rehabilitation

Paperback

General Fitness

ISBN13: 9798561336928
Publisher: Independently Published
Published: Nov 9 2020
Pages: 50
Weight: 0.13
Height: 0.10 Width: 5.00 Depth: 8.00
Language: English
Do you work with a computer and have shoulder pain? You don't have to be an athlete to get a rotator cuff injury! A year ago, I was barely able to move my mouse without crumbling in pain. After several months of physical therapy and finding a substitute for in-person massage of my aching shoulder, I am back to feeling healthy and normal.In this book, I share nine exercises and the substitute for the in-person massage that healed my shoulder.

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General Fitness