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Gesundheit, Fitness & Business: RONY System
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ISBN10: 3744835855
ISBN13: 9783744835855
Publisher: Bod - Books on Demand
Published: Jul 27 2017
Pages: 168
Weight: 0.50
Height: 0.39 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783744835855
Publisher: Bod - Books on Demand
Published: Jul 27 2017
Pages: 168
Weight: 0.50
Height: 0.39 Width: 5.83 Depth: 8.27
Language: German
Der Autor des Buchs Gesundheit, Fitness & Business stellt vielfältige Trainingsalternativen vor und den Nutzen, den das funktionelle Training bietet. Darauf gestützt entwickelte er ein innovatives Programm, das RONY SYSTEM(R). Das Buch erörtert in einer allgemeinen Weise die Evolution des funktionellen Trainings und welchen Bezug diese mit der regelmä igen Ausübung physischer Übungen hat. Die Gesundheit ist das Hauptthema in seinem Buch, denn sie beeinflusst stark unsere Lebensqualität. Von den vielen Büchern, die der Autor durchgearbeitet hat, hebt er ein weiteres Thema hervor: die Verzögerung des Alterungsprozesses (Anti-Aging). Sie erhöht die Langlebigkeit der Einzelnen mit Gesundheit und Lebensqualität. Der Autor erklärt: kontinuierliche und regelmä ige personalisierte funktionelle Übungen erzeugen kognitive Reize, fördern das Leben und verhüten Alterskrankheiten. Der Autor möchte im Wesentlichen dazu beitragen, dass der eigene Körper in Bewegung ausgeglichen ist und beherrscht wird, dass die Gelenke stabilisiert werden und die Qualität der Bewegungen im Alltag zunimmt. Das literarische Werk Gesundheit, Fitness & Business von Lehrmeister Ronaldo Friedl bereichert nicht nur die Sportliteratur über das funktionelle Training, sondern es wird auch den Blick der Leser erweitern können dass sie sehen, wie die Programme physischer Übungen mit der Gesundheit und der Altershemmung zusammenhängen.
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