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Energiestoffwechsel - Schwellenkonzepte im Überblick
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ISBN10: 3640946189
ISBN13: 9783640946181
Publisher: Grin Verlag
Published: Jun 28 2011
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783640946181
Publisher: Grin Verlag
Published: Jun 28 2011
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
Studienarbeit aus dem Jahr 2010 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,3, Carl von Ossietzky Universität Oldenburg (Sportwissenschaft), Veranstaltung: Entwicklungsgemä es Training, Sprache: Deutsch, Abstract: Vor einer Auseinandersetzung mit der Thematik Energiestoffwechsel - Aspekte unterschiedlicher Schwellenkonzepte soll der Aufbau dieser Hausarbeit im Rahmen des Seminars Entwicklungsgemä es Training dargelegt werden. Die Ausführungen beginnen in Kapitel 2 mit den Grundlagen des Energiestoffwechsels und den unterschiedlichen Energiebereitstellungs- bzw. Resynthesewegen, da diese grundlegend für jede sportliche Aktivität sind. Somit beinhaltet der Punkt 2.1 die anaerob-alaktazide ATP-Resynthese über das Kreatinphosphat. Im Anschluss folgen unter Abschnitt 2.2 der anaerobe und der aerobe Weg der Glykolyse. Die Ausführungen zu der aerob-alaktaziden Lipolyse unter Punkt 2.3 schlie en die Grundlagen des Energiestoffwechsels. Im Übergang zu der Thematik der Schwellenkonzepte wird unter Kapitel 3.1 zunächst die Allgemeine Definition der Schwelle dargelegt, um im Folgenden drei Schwellenkonzepte auf der Basis der Laktatmessung darzustellen (Kapitel 3.2). Die chronologische Reihenfolge beibehaltend widmet sich der Unterpunkt 3.2.1 der aerob-anaeroben Schwelle nach Mader (1976), Abschnitt 3.2.2 dem Schwellenkonzept nach Keul (1979) und Punkt 3.2.3 dem Schwellenkonzept nach Stegmann (1981). Unter Kapitel 4 schlie en zusammenfassende Aspekte sowie Auswirkungen der Schwellenkonzepte auf die Trainingssteuerung die Ausführungen.
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