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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fitness Uncovered: 101 Myths About Exercise and Weight Loss

Fitness Uncovered: 101 Myths About Exercise and Weight Loss

Paperback

General Fitness

ISBN10: 1447842987
ISBN13: 9781447842989
Publisher: Lulu Pr
Published: Feb 14 2023
Pages: 140
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Uncover the truth behind the most common exercise and weight loss myths with Fitness Uncovered: 101 Myths About Exercise and Weight Loss. This comprehensive guide debunks popular misconceptions and provides evidence-based information to help you achieve your fitness goals. From cardio to strength training, diet and nutrition, and weight loss, this book is an essential resource for anyone looking to improve their health and wellness. With practical tips, expert advice, and real-world examples, Fitness Uncovered is the ultimate guide to achieving your best self. Written to empower and motivate you, this book will help you break through mental barriers and overcome obstacles to achieve your fitness goals.

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General Fitness