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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Fitball Workout: The Easy Way to a Toned, Flexible Body

The Fitball Workout: The Easy Way to a Toned, Flexible Body

Paperback

General Fitness

Publisher Price: $19.95

ISBN10: 1591201527
ISBN13: 9781591201526
Publisher: Basic Health Pubn Inc
Published: May 15 2005
Pages: 128
Weight: 1.04
Height: 0.39 Width: 7.64 Depth: 9.98
Language: English
The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endacott shows readers how the Fitball can be used in an extraodinary range of exercises that are suitable for all levels of fitness, whatever their age or current level of fitness. This book provides a choice of enjoyable non-impact exercises that will have them literally floating on air!

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General Fitness