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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Exercise Echange Program: Unique System That Allows You to Design Your Own Diet

Exercise Echange Program: Unique System That Allows You to Design Your Own Diet

Paperback

Diet & NutritionMedical ReferenceGeneral Fitness

ISBN10: 0671794531
ISBN13: 9780671794538
Publisher: Touchstone Books
Published: Feb 1 1993
Pages: 384
Weight: 0.99
Height: 1.35 Width: 6.21 Depth: 9.13
Language: English
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.

Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise exchanges that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.

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General Fitness