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Exercise for Your Muscle Type: The Smart Way to Get Fit

Exercise for Your Muscle Type: The Smart Way to Get Fit

Hardcover

General Fitness

Publisher Price: $41.95

ISBN10: 1681627167
ISBN13: 9781681627168
Publisher: Basic Health Pubn Inc
Published: Jan 1 2004
Pages: 306
Weight: 1.27
Height: 0.75 Width: 6.00 Depth: 9.00
Language: English
As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.

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General Fitness