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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Exercise for Your Muscle Type: The Smart Way to Get Fit

Exercise for Your Muscle Type: The Smart Way to Get Fit

Paperback

General Fitness

Publisher Price: $14.95

ISBN10: 1591200660
ISBN13: 9781591200666
Publisher: Basic Health Pubn Inc
Published: Jan 1 2004
Pages: 294
Weight: 0.88
Height: 0.62 Width: 6.10 Depth: 9.08
Language: English
People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

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General Fitness