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Werkstress en Burn-out: Psychologische Oefeningen met Cognitief-gedragstherapeutische Benadering
Paperback
Publisher: Independently Published
Published: May 9 2025
Pages: 78
Weight: 0.45
Height: 0.16 Width: 8.50 Depth: 11.00
Language: Dutch
Burn-out en Werkstress: Psychologische Oefeningen met een Cognitief-gedragsmatige Benadering is een praktisch en inzichtgevend werkboek voor iedereen die te maken heeft met uitputting, werkgerelateerd stress of verlies van motivatie in de professionele sfeer. Op basis van de principes van de cognitieve gedragstherapie (CGT) biedt dit boek effectieve tools om psychologisch welzijn op het werk te begrijpen, te evalueren en te verbeteren.
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