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Tal Como Eres: La Sorprendente Nueva Ciencia Que Transformará Tu Vida Sexual
Paperback
Publisher Price: $22.00
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ISBN10: 8415887574
ISBN13: 9788415887577
Publisher: Neo Person
Published: Aug 5 2025
Pages: 448
Weight: 1.19
Height: 1.00 Width: 5.60 Depth: 8.20
Language: Spanish
ISBN13: 9788415887577
Publisher: Neo Person
Published: Aug 5 2025
Pages: 448
Weight: 1.19
Height: 1.00 Width: 5.60 Depth: 8.20
Language: Spanish
En el siglo XX se creÃa que la sexualidad femenina era como la de los hombres, pero descafeinada , es decir, básicamente igual a la de ellos... pero no tan buena. Nadie entendÃa esos asuntos de mujeres tan complicados como son la respuesta genital, el deseo sexual o el orgasmo.
Sin embargo, todo cambió cuando Emily Nagoski escribió Tal como eres. Basándose en las experiencias de miles de mujeres y en las investigaciones cientÃficas más punteras, la autora revela las claves para potenciar el bienestar sexual femenino, que se basan en tres cuestiones esenciales:
Sin embargo, todo cambió cuando Emily Nagoski escribió Tal como eres. Basándose en las experiencias de miles de mujeres y en las investigaciones cientÃficas más punteras, la autora revela las claves para potenciar el bienestar sexual femenino, que se basan en tres cuestiones esenciales:
PISAR EL ACELERADOR O SOLTAR LOS FRENOS: La inmensa mayorÃa de las mujeres nos esforzamos por pisar el acelerador (la excitación), sin darnos cuenta de que primero tenemos que soltar los frenos (los mecanismos de inhibición) para ponernos en marcha. CONTROLAR EL CONTEXTO: Asà como las cosquillas son divertidas en un contexto positivo e irritantes en uno negativo, casi cualquier sensación --y muy en especial la respuesta sexual-- requiere de un contexto positivo para resultar agradable. RECONOCER QUE EL DESEO LLEGA EN RESPUESTA AL PLACER: Todas esperamos que el deseo sexual sea espontáneo, es decir, que surja anticipando el placer; sin embargo, lo más habitual es que brote en respuesta a él.
La Dra. Nagoski explica que lo que convierte la vida sexual en algo seguro y divertido no es lo que hacemos en la cama ni la forma o disposición de las partes anatómicas de nuestro cuerpo, sino cómo nos sentimos nosotras al respecto. Lejos de resultar factores periféricos, el estrés, el estado de ánimo, la confianza y la imagen corporal son piezas fundamentales de nuestro bienestar sexual, por lo que no debemos juzgarnos ni compararnos con nadie, sino abrazar nuestras propias respuestas sexuales en cada momento y honrarlas como las experiencias únicas que en realidad son.
Una clase magistral sobre la ciencia del sexo .
IAN KERNER, terapeuta sexual y autor de Ellas llegan primero
La Dra. Nagoski explica que lo que convierte la vida sexual en algo seguro y divertido no es lo que hacemos en la cama ni la forma o disposición de las partes anatómicas de nuestro cuerpo, sino cómo nos sentimos nosotras al respecto. Lejos de resultar factores periféricos, el estrés, el estado de ánimo, la confianza y la imagen corporal son piezas fundamentales de nuestro bienestar sexual, por lo que no debemos juzgarnos ni compararnos con nadie, sino abrazar nuestras propias respuestas sexuales en cada momento y honrarlas como las experiencias únicas que en realidad son.
Una clase magistral sobre la ciencia del sexo .
IAN KERNER, terapeuta sexual y autor de Ellas llegan primero
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