Stress e Burnout sul Lavoro: Esercizi Psicologici con Approccio Cognitivo-Comportamentale
Paperback
Publisher: Independently Published
Published: May 9 2025
Pages: 78
Weight: 0.45
Height: 0.16 Width: 8.50 Depth: 11.00
Language: Italian
Burnout e Stress Lavorativo: Esercizi Psicologici con Approccio Cognitivo-Comportamentale è un manuale pratico pensato per chi vive un forte esaurimento emotivo, stress cronico sul lavoro o una perdita di motivazione nella propria vita professionale. Basato sui principi della Terapia Cognitivo-Comportamentale (CBT), questo libro offre strumenti efficaci per comprendere, valutare e trasformare il proprio benessere psicologico nel contesto lavorativo.
Also from
Saenz, Valeria
Obsessief-compulsieve stoornis (OCS): werkboek voor cognitieve gedragstherapie
Saenz, Valeria
Paperback
Ansiedade e Fobias Específicas: Guia de Terapia Cognitivo-Comportamental para Superar Medos Irracionais
Saenz, Valeria
Paperback
Transtorno Obsessivo-Compulsivo (TOC): Apostila para Terapia Cognitivo-Comportamental
Saenz, Valeria
Paperback
Berufsbedingter Stress & Burnout: Psychologische Übungen mit Kognitiv-Verhaltenstherapeutischem Ansatz
Saenz, Valeria
Paperback
Angst en Specifieke Fobieën: Gids voor Cognitieve Gedragstherapie om Irrationele Angsten te Overwinnen
Saenz, Valeria
Paperback
Ansiedad y Fobias Específicas: Guía de Terapia Cognitivo-Conductual para Enfrentar Miedos Irracionales
Saenz, Valeria
Paperback
Anxiety and Specific Phobias: Cognitive-Behavioral Therapy Guide to Facing Irrational Fears
Saenz, Valeria
Paperback
Borderline-Persönlichkeitsstörung (BPS): Psychologische Übungen zur Emotionsregulation
Saenz, Valeria
Paperback
Transtorno de Personalidade Borderline (TPB): Exercícios Psicológicos para Regulação Emocional
Saenz, Valeria
Paperback
Famiglia e Salute Mentale: Strategie Terapeutiche per il Benessere Familiare e Personale
Saenz, Valeria
Paperback
Depressie bij kinderen van 6 tot 9 jaar: Een psychologische gids voor ouders
Saenz, Valeria
Paperback
Dépression chez les enfants de 9 à 12 ans: Guide psychologique à l'usage des parents
Saenz, Valeria
Paperback
Burnout y Estrés Laboral: Ejercicios Psicológicos con Enfoque Cognitivo-Conductual
Saenz, Valeria
Paperback
Estresse e Burnout no Trabalho: Exercícios Psicológicos com Abordagem Cognitivo-Comportamental
Saenz, Valeria
Paperback
Werkstress en Burn-out: Psychologische Oefeningen met Cognitief-gedragstherapeutische Benadering
Saenz, Valeria
Paperback
Depression bei Kindern im Alter von 6 bis 9 Jahren: Ein psychologischer Leitfaden für Eltern
Saenz, Valeria
Paperback
Dépression chez les enfants de 6 à 9 ans: Guide psychologique à l'usage des parents
Saenz, Valeria
Paperback
Depresión y salud mental en adolescentes: ejercicios de terapia cognitivo-conductual.
Saenz, Valeria
Paperback
Depression and Mental Health in Teenagers: Cognitive-Behavioral Therapy Exercises
Saenz, Valeria
Paperback
Depression und psychische Gesundheit bei Jugendlichen: Übungen aus der kognitiven Verhaltenstherapie
Saenz, Valeria
Paperback
Dépression et santé mentale chez les adolescents: exercices de thérapie cognitive et comportementale
Saenz, Valeria
Paperback
Beziehungsprobleme und Traurigkeit: Ein Leitfaden mit psychologischen Übungen
Saenz, Valeria
Paperback
Self-Esteem in Romantic Relationships: A Psychological Guide Based on Cognitive Behavioral Therapy and Couples Therapy
Saenz, Valeria
Paperback
Autoestima na Relação de Casal: Guia Psicológica Baseada na Terapia Cognitivo-Comportamental e na Terapia de Casal
Saenz, Valeria
Paperback
Zelfvertrouwen in Relaties: Een Psychologische Gids Gebaseerd op Cognitieve Gedragstherapie en Relatietherapie
Saenz, Valeria
Paperback
Angstig en Vermijdend Hechtingsgedrag: Hoe je Instabiele Relaties Kunt Herstellen
Saenz, Valeria
Paperback
Emotionele verlating tijdens de zwangerschap: Hoe om te gaan met eenzaamheid
Saenz, Valeria
Paperback
Ansiedad y Obesidad: Guía Psicológica para Mejorar el Bienestar Físico y Emocional
Saenz, Valeria
Paperback
Ansiedade e Obesidade: Guia Psicológico para Melhorar o Bem-Estar Físico e Emocional
Saenz, Valeria
Paperback
Ansiedade diante da morte: Técnicas para lidar com o medo e encontrar paz interior
Saenz, Valeria
Paperback
Ansiedad ante la muerte y el proceso de morir: ejercicios psicológicos con enfoque cognitivo-conductual
Saenz, Valeria
Paperback
Facing Death Anxiety: Cognitive-Behavioral Tools to Find Peace and Emotional Balance
Saenz, Valeria
Paperback
Also in
Feng Shui
Feng Shui Your Life: The Quick Guide to Decluttering Your Home and Renewing Your Life
Morris, Tisha
Paperback
The Calm and Happy Home: How to Bring Good Vibes Into Your Home and Life
Gallagher, Kimberley
Hardcover
Manifest Your Success: Harness the Power of Your Mind, Energy, and Home to Manifest Your Biggest Dreams
Diamond, Marie
Paperback
Your Home Is a Vision Board: Harness the Secret Manifesting Power of Your Home
Diamond, Marie
Paperback
Manifest Your Healing: Align Your Energy, Heal Your Past, and Manifest a Life of Vitality and Peace
Diamond, Marie
Paperback
Manifest Your Money: Align Your Mind, Energy, and Your Space to Attract Prosperity
Diamond, Marie
Paperback
The Little Book of Feng Shui: A Room-By-Room Guide to Energize, Organize, and Harmonize Your Space
Jones, Katina Z.
Hardcover
Feng Shui for the Soul: How to Create a Harmonious Environment That Will Nurture and Sustain You
Linn, Denise
Paperback
The Feng Shui Bible: The Definitive Guide to Improving Your Life, Home, Health, and Finances
Brown, Simon
Paperback
Find Yourself at Home: A Conscious Approach to Shaping Your Space and Your Life
Grosvenor, Emily
Hardcover
The Natural Home Wheel of the Year: Crafting, Cooking, Decorating & Magic for Every Sabbat
Henderson, Raechel
Paperback
Move Your Stuff, Change Your Life: How to Use Feng Shui to Get Love, Money, Respect, and Happiness
Carter, Karen Rauch
Paperback
Ponle Orden a Tu Caos: Organiza Tu Espacio, Transforma Tu Vida / Organize Your Chaos
Torre, Claudia
Paperback
Space Clearing, Volume 1: The art of clearing and revitalizing energies in buildings
Kingston, Richard
Kingston, Karen
Paperback
Aligned at Home: How Feng Shui and Holistic Design Can Restore Your Energy and Well-Being
Morton, Lisa
Paperback
Nine Star Ki: Feng Shui Astrology for Deepening Self-Knowledge and Enhancing Relationships, Health, and Prosperity
Sachs, Robert
Paperback
Feng Shui Your Life: A Beginner's Guide to Using Your Home to Attract the Life of Your Dreams
Diamond, Marie
Paperback
The Original Eight Mansions Formula: a Classic Ch'ing Dynasty feng shui text
Lin, Chang Ping
Skinner, Stephen
Paperback
Sex Games for Couples: Naughty Games for Adults, Hot Quiz, Truth or Dare, Would you Rather and Sexy Toys Games for Couples
Bravo, Tony
Bell, Rachel
Paperback
Feng Shui That Makes Sense: Easy Ways to Create a Home That FEELS as Good as It Looks
McCandless, Cathleen
Paperback
Feng Shui for Healing: A Step-by-Step Guide to Improving Wellness in Your Home Sanctuary
Tchi, Rodika
Paperback
Conscious Home Design: The Guide to Living Your Best Life by Designing for Happiness Health and Relationship Success
Stewart, Talor
Paperback
The Blended Home: A Holistic Guide to Happiness & Harmony for Your Blended Family
Browning, Karen
Paperback
A Course in Chinese Astrology: Reveal Your Destiny, Harness Your Luck with Four Pillars
S. T., Althea
Paperback
The Secrets of Mastering Flying Stars Feng Shui: Learn how to fly, analyze, cure and enhance the stars for your home and office
Dennis, Denise Liotta
Paperback
Manifest Your Love Life: Clear the Invisible Blocks to Love and Attract the Relationship You Desire
Diamond, Marie
Paperback
10-Minute Feng Shui: Hundreds of Easy Tips and Techniques for Prosperity, Health, and Happiness
Alexander, Skye
Paperback
Feng Shui Kua Directions: The formula to find your good and bad directions revealed
Cilfone, Loreta
Paperback
Curso Práctico de Feng Shui: El Arte Milenario Que Mejora Nuestra Calidad de Vida
Henderson, Paul
Paperback
Feng Shui with Archangels, Unicorns, and Dragons: How to Transform the Energies of Your Home and Life
Siragusa, Franziska
Paperback
Flying Stars 81 Combinations Decoded: How to Activate, Crack, & Cure the Stars
Dennis, Denise Liotta
Paperback
Enlightened by Design: Using Contemplative Wisdom to Bring Peace, Wealth, Warmth and Energy Into Your Home
Berliner, Helen
Paperback
Hygge: Introduction to The Danish Art of Cozy Living (Hygge Series) (Volume 1)
White, Amy
James, Ryan
Paperback
Hygge: Introduction to The Danish Art of Cozy Living (Hygge Series) (Volume 1)
White, Amy
James, Ryan
Hardcover
Feng Shui on a Dime: Affordable Feng Shui for Love, Health, Wealth and Success
Liang, Stephanie
Paperback
Household Hacks: 150+ Do It Yourself Home Improvement & DIY Household Tips That Save Time & Money
McCloud, Ace
Paperback
The Energy of Your Home: Modern Feng Shui for Calm, Clarity & a Better Life
Sissins, Shengya
Paperback
Clear the Space... Feel the Rush: Declutter Body, Mind, and Stuff To Reclaim Energy, Freedom, and Fun
Ellefson, Connie Lockhart
Paperback
Law of Attr-Action for Entrepreneurs: Advanced Identity Shifting Secrets to Manifest the Income and Impact You Deserve
Rivers, Elena G.
Paperback
Home of Power Life of Light: Create a Living Space to Manifest the Life You Desire
Mattson, Jill Ingeborg
Paperback
Dowsing for a Healthy, Happy Home: Improving the health of your home with the art of dowsing
Hunt, Brenda
Paperback
Flying Stars Feng Shui & Master Shen's 30 Principles: Xuan Kong Secrets for Yang Houses
Dennis, Denise Liotta
Paperback
Beginners Feng Shui Love and Relationships: The Beginner's Guide to Attracting Love and Enhancing Relationships
Castle, Michele
Paperback
Beginners Feng Shui Love and Relationships: The Beginner's Guide to Attracting Love and Enhancing Relationships
Castle, Michele
Hardcover
Feng Shui Your Life: The Quick Guide to Decluttering Your Home and Renewing Your Life
Morris, Tisha
Hardcover
Los 5 Permisos: Tu Mágica Abundancia / The 5 Consents. Your Magical Abundance
Becerra Ro, Liliana
Paperback
Секреты из Рейки
Rubi, Alina
Paperback
Chamatkari Vaastu (चमत्कारी वास्तु)
Pt Sharma, V. K.
Paperback
