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Dietary Supplementation in Sport and Exercise: Evidence, Safety and Ergogenic Benefits

Dietary Supplementation in Sport and Exercise: Evidence, Safety and Ergogenic Benefits

Paperback

Diet & NutritionMedical ReferenceGeneral Fitness

ISBN10: 1138610844
ISBN13: 9781138610842
Publisher: Routledge
Published: Jun 20 2019
Pages: 326
Weight: 1.05
Height: 0.70 Width: 6.00 Depth: 9.10
Language: English

This evidence-based approach to the physiological mechanisms related to popular supplements reviews the ergogenic effects in both competitive and recreational athletes. Written by researchers who have published extensively in this field, the book offers an insight into the efficacy of certain dietary supplements in unique populations.

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Hoffman, Jay

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General Fitness