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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Diet And Fitness Journal

Diet And Fitness Journal

Paperback

Diet & NutritionGeneral Fitness

Publisher Price: $13.99

ISBN10: 1681273721
ISBN13: 9781681273723
Publisher: Wahida Clark Presents Pub
Published: Feb 16 2015
Pages: 50
Weight: 0.18
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Here are 5 benefits to keeping a Diet & Fitness Journal: 1. Keep track of what you are eating. 2. Write down what you are feeling when you eat to see why you are eating (hunger, sadness, boredom, etc.). 3. Keep track of workouts. 4. Keep track of your progress. 5. It can act as a reminder to work out or eat right.

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General Fitness