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The Complete Illustrated Dumbbell Training Guide for Beginners: 100+ Step-by-Step Exercises to Build Strength, Gain Muscle, Improve Mobility, and Trai
Paperback
Bodybuilding & Weight TrainingGeneral Fitness
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Publisher: Independently Published
Pages: 292
Weight: 0.87
Height: 0.61 Width: 6.00 Depth: 9.00
Language: English
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