• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall

Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall

Paperback

Hiking & ClimbingGeneral Fitness

Currently unavailable to order

ISBN10: 149303054X
ISBN13: 9781493030545
Publisher: Falcon Pr Pub
Published: Apr 30 2018
Pages: 256
Weight: 1.30
Height: 0.60 Width: 7.50 Depth: 9.10
Language: English
Climb to Fitnessshows anyone who visits the climbing gym, from beginners to veteran climbers, how best to use the various parts of the gym for their own customized workout. It explores all the features modern climbing gyms offer--bouldering walls, toprope areas, lead climbing, hangboards, weight rooms, and more--and how to use these not only to enhance your climbing ability, but also to build overall fitness and strength. Whether you want a step-by-step workout or a buffet of workouts to create your own unique training regime, Climb to Fitness will get you there.

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General Fitness