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Chair Tai Chi for Seniors: 60 Illustrated Seated Movements with Gentle Breathing, Everyday Mobility Routines, and a 12-Week Practice Plan
Paperback
Publisher: Independently Published
Published: Oct 19 2026
Pages: 100
Weight: 0.56
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
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