Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Cardiokickboxing Elite: For Sport, for Fitness, for Self-Defense

Cardiokickboxing Elite: For Sport, for Fitness, for Self-Defense

Thiboutot, Frank

Paperback

General FitnessMartial Arts

Publisher Price: $19.95

ISBN10: 1886969922
ISBN13: 9781886969926
Publisher: YMAA Publication Center
Published: Jan 1 2001
Pages: 180
Weight: 0.80
Height: 0.50 Width: 7.20 Depth: 9.30
Language: English

The Definitive Cardio Kickboxing Program from the Man Who Created It!

Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be - more than just an aerobic workout, but as a real sport and a real means of self-defense.

Let's be honest. You're not going to learn anything just punching and kicking the air. In fact, you could hurt yourself. You have to learn what impact resistance and hitting moving targets are all about. Learn the safe, authentic and effective way to punch, block and kick, using real equipment and real bag work. Acquire real Kickboxing and self-defense skills while getting into the cardiovascular shape of your life.

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