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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Boot Camp Six-Pack Abs

Boot Camp Six-Pack Abs

Paperback

General Fitness

ISBN10: 1935759175
ISBN13: 9781935759171
Publisher: Health Colonel Pub
Published: Jul 24 2012
Pages: 124
Weight: 0.33
Height: 0.26 Width: 5.50 Depth: 8.50
Language: English
Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, muscle chart, army fitness test standards for men and women, world records for abdominal exercises and more.

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General Fitness