Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Be Fit or Be Damned!

Be Fit or Be Damned!

Masters, Peter J.
Cerutty, Percy Wells

Paperback

Series: Percy Cerutty Classic Revivals, Book 2

General Fitness

ISBN10: 1496029984
ISBN13: 9781496029980
Publisher: Createspace
Published: Aug 26 2014
Pages: 194
Weight: 0.51
Height: 0.41 Width: 5.51 Depth: 8.50
Language: English
Want to learn how to achieve optimal fitness from a top coach? This is the long-awaited reprint of the highly-acclaimed book 'Be Fit! Or Be Damned!' by Percy Cerutty, world renowned coach to Australia's greatest athlete, Herb Elliott, whom he trained to win the gold medal in the 1500 metres at the Rome Olympics in 1960 by a margin that has never been equalled.First published in 1967, this book encapsulates Percy Cerutty's philosophies of living healthily to a ripe old age, being vital and fit and enjoying every minute of being alive. Cerutty outlines his practical ideas for achieving and enjoying a long healthy life. He was a revolutionary in many ways and a man dedicated to his task of improving the science of athletics and translating that knowledge beyond the champion athletes he trained to the average person whose aim is to be fit, active and healthy throughout life.For the first time since 1967, readers now have a chance to learn and apply the lessons from one of the greatest athletic coaches Australia has ever produced.

Also in

General Fitness

View All