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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Busting Your Butt and Gut: Minimizing Your Maximum Areas

Busting Your Butt and Gut: Minimizing Your Maximum Areas

Paperback

Diet & NutritionGeneral Fitness

Publisher Price: $14.95

ISBN10: 1591202086
ISBN13: 9781591202080
Publisher: Basic Health Pubn Inc
Published: May 15 2008
Pages: 177
Weight: 0.59
Height: 0.40 Width: 6.08 Depth: 9.04
Language: English
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.

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General Fitness