• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Boot Camp for Women

Boot Camp for Women

Paperback

Women's HealthGeneral Fitness

ISBN10: 1935759205
ISBN13: 9781935759201
Publisher: Health Colonel Pub
Published: May 2 2013
Pages: 170
Weight: 0.45
Height: 0.36 Width: 5.50 Depth: 8.50
Language: English
Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises. Workout plans, sample food and fitness journal, the role of women in combat, world records and life values are a part as well.

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General Fitness