• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!

The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!

Paperback

General Fitness

Publisher Price: $12.95

ISBN10: 1591202817
ISBN13: 9781591202813
Publisher: Basic Health Pubn Inc
Published: Mar 1 2010
Pages: 88
Weight: 0.25
Height: 0.30 Width: 5.40 Depth: 8.30
Language: English
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

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General Fitness