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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Amazing Fitness At 60+: Easy Home Exercises To Gain Balance, Flexibility And Strength.

Amazing Fitness At 60+: Easy Home Exercises To Gain Balance, Flexibility And Strength.

Paperback

Health GeneralBodybuilding & Weight TrainingGeneral Fitness

ISBN13: 9798351145044
Publisher: Independently Published
Published: Sep 5 2022
Pages: 66
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
One of the best things you can do for your health is to decide to start exercising. Physical activity and exercise are excellent for both your mental and physical health, and they can also help you maintain your independence as you age. In this book you will learn;
Easy home exercises that will help you gain strength, flexibility and balance.

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General Fitness