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Always Young
Paperback
Publisher: Notion Press
Published: Dec 17 2024
Pages: 40
Weight: 0.12
Height: 0.10 Width: 5.00 Depth: 8.00
Language: English
The book Young Again provides all the essential details for a comprehensive understanding of fitness, from pre- to post-exercise. It suggests age-appropriate exercises for maximum benefits, backed by clear explanations, practical tips, and references from numerous credible medical research sources. Fitness encompasses more than just physical appearance; it encompasses overall well-being and a positive mindset! Ultimately, it is your reliable path to a healthier life!
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