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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
3x3 Simple Strength: A workout that doesn't promise ripped abs

3x3 Simple Strength: A workout that doesn't promise ripped abs

Paperback

General Fitness

ISBN10: 179454383X
ISBN13: 9781794543836
Publisher: Independently Published
Published: Jan 21 2019
Pages: 26
Weight: 0.11
Height: 0.05 Width: 6.00 Depth: 9.00
Language: English
This is a short simple workout for someone new to exercise that wants to exercise in the comfort of their own home. It is an exercise guide with some excellent body weight exercises that can be used to gain some strength. It will not get you ripped abs and it will not help you lose weight. It will however help you start some healthy exercise habits that you can build on.

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General Fitness