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101 Lifelong Fitness Tips & Secrets
Paperback
ISBN13: 9781674821382
Publisher: Independently Published
Published: Dec 12 2019
Pages: 30
Weight: 0.13
Height: 0.07 Width: 5.98 Depth: 9.02
Language: English
Basic Exercise Tips (15 to 28)
Walking Tips (29 to 37)
Cardio Tips (38 to 51)
Hot Weather Tips (52 to 58)
Strength Tips (67 to 78)
Injury Avoidance Tips (79 to 87)
Nutrition Tips (88 to 101)
Bonus Tips (102 to 106)
More Bonus Tips (107 to 117)
Even More Bonus Tips (118 to 122). This is another sensible easy-to-use book from NoPaperPress you can trust.
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