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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
101 Fat-Burning Workouts & Diet Strategies for Men: Everything You Need to Get a Lean, Strong and Fit Physique

101 Fat-Burning Workouts & Diet Strategies for Men: Everything You Need to Get a Lean, Strong and Fit Physique

Paperback

Series: 101 Workouts

DietingDiet & NutritionGeneral Fitness

Currently unavailable to order

ISBN10: 1600782051
ISBN13: 9781600782053
Publisher: Triumph Books (IL)
Published: Jan 1 2009
Pages: 176
Weight: 1.07
Height: 0.45 Width: 7.38 Depth: 9.22
Language: English
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the 101 series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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General Fitness