• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Weekly Workout Journal & Logbook

Weekly Workout Journal & Logbook

Paperback

General Fitness

ISBN10: 0976807637
ISBN13: 9780976807636
Publisher: Jera Web Creations
Published: Nov 1 2006
Pages: 220
Weight: 0.85
Height: 0.46 Width: 7.50 Depth: 9.25
Language: English
Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly sections, enough to track an entire year.

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General Fitness