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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Water Exercise: For Exercise Enthusiasts, Teachers/Trainers, and Health Support

Water Exercise: For Exercise Enthusiasts, Teachers/Trainers, and Health Support

Paperback

General Fitness

ISBN13: 9798635456132
Publisher: Independently Published
Published: Apr 11 2020
Pages: 60
Weight: 0.36
Height: 0.12 Width: 8.50 Depth: 11.00
Language: English
The journey for Water Exercise began years ago with Jodi Stokes' late father, when she first developed a program to help him manage post-polio syndrome symptoms. Through her years as a trainer, Jodi developed the exercises detailed in this book to bring enjoyment to people of all ages as they moved their bodies to enhance muscular strength, build endurance, and gain many other inherent health benefits.

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General Fitness