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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Ultimate Women's Fat Loss Guide

The Ultimate Women's Fat Loss Guide

Paperback

General Fitness

ISBN10: 1651544905
ISBN13: 9781651544907
Publisher: Independently Published
Published: Dec 31 2019
Pages: 142
Weight: 0.48
Height: 0.33 Width: 5.98 Depth: 9.02
Language: English
Drawn from over 20 years of In The Trenches' experience as a personal trainer and Women's fat loss coach, Eric Bonilla provides detailed workouts using barbells, dumbells, and bodyweight, plus healthy eating strategies to help you lose inches and tone problem areas like waist, hips, and stomach.This guide contains detailed bodytoning, fat loss workouts, sample meal plans, and simple to follow ideas to achieve your fitness goals. Reading it, you'll discover why fitness is a marathon not a sprint, even if working isn't your idea of fun.

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General Fitness