Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning

The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning

Volkmar, Michael
Bell, Josh

Paperback

Baseball & SoftballGeneral Fitness

Currently unavailable to order

ISBN10: 1578268222
ISBN13: 9781578268221
Publisher: Hatherleigh Press
Published: Dec 3 2024
Pages: 336
Weight: 1.15
Height: 0.80 Width: 5.90 Depth: 9.00
Language: English
Get Fit for Baseball Season with the Ultimate Training Guide!

Are you a young athlete with dreams of making it big on the varsity baseball team? Look no further! The High School Athlete: Baseball by best-selling fitness author and strength and conditioning expert Mike Volkmar is your go-to resource for achieving peak performance on the field.

Whether you're a pre-freshman just starting out or a seasoned varsity player preparing for college-level competition, this book has you covered. The High School Athlete: Baseball offers a specialized strength and conditioning program that includes over 100 meticulously crafted workouts. Each workout is tailored to enhance your strength, speed, agility, and overall athleticism, ensuring you are in top shape for the baseball season.

But this book is more than just a collection of workouts. It delves into the fundamentals of player development, providing invaluable insights into the mental and physical aspects of training. You'll find expert advice on motivation, goal-setting, and maintaining a positive mindset, all crucial elements for success both on and off the field. Additionally, the book covers essential nutrition tips to fuel your body and optimize your performance.

With The High School Athlete: Baseball, you'll gain access to a wealth of knowledge that will help you excel and stand out among your peers. Mike Volkmar's expertise and passion for fitness shine through every page, making this book an indispensable tool for any aspiring baseball player.

Key Features:

- Over 100 specialized workouts tailored for baseball players

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