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Training for Gold: The plan that made Daniel Ståhl Olympic Champion
Paperback
Sports GeneralOlympics & ParalympicsGeneral Fitness
ISBN13: 9781916954106
Publisher: Independent Cat
Published: Nov 10 2023
Pages: 120
Weight: 0.64
Height: 0.33 Width: 7.50 Depth: 9.25
Language: English
In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.
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